When clients ask about the best ways to achieve relaxation and counteract stress, I have different suggestions to make: for
In case you haven’t noticed… windows are omnipresent. Depending where you are in relation to the window, they allow you
I am a walker in more than one sense… Walking is my favorite form of exercise (after tennis, which at
What brings you joy? I love to walk in the evening and take pictures of the sunset. Nature
Working hard, one of five Reiki principles given by Mikao Usui, is about being truthful to yourself and relentless in our search for who we truly are.
Originally posted on Phil Jason Reviews Books:
BOOK BEAT Naples Sun Times May 8, 2008 by Philip K. Jason Have you ever felt…
We spend most of our lives disconnected. As the founding executive and director of the Center for Mindfulness in Medicine,